Where can I get help?

If you are 16 or older, you can create a My Support Space account. This is a free, safe and secure online space where you can work through interactive guides to help you move forward after crime.

This website has lots of information on how to keep safe online for young people of all ages, as well as parents and teachers.

24-hour support for young people, both on the phone and through online chats and message boards: 0800 1111.

Information and support for under 25s on a whole range of issues. Get confidential help by email, text, webchat or phone: 0808 808 4994.

Activities to help you understand how to use the internet and technology safely.